10 Ways to ‘Reach Out’ When You’re Struggling With Your Mental Health
I can be awkward as hell and tend to shy down when I can’t think of anything to say in an important moment, but if someone needs my help I’m down for any of these. And if it makes any difference to say this, my strength is #4. I can hands down do #4 any day of the week. And #5, with my handy Reminder app there to help me build that habit.