“Research by UC Davis psychologist Robert Emmons, author of Thanks!: How the New Science of Gratitude Can Make You Happier, shows that simply keeping a gratitude journal—regularly writing brief reflections on moments for which we’re thankful—can significantly increase well-being and life satisfaction.” (x)
I’m grateful for…
☕️ – My teapot being right up front in the dishwasher, where I could get it out with dirty hands without disturbing any of the other clean dishes.
☕️ – Warm, sunny days.
☕️ – The first paycheck at my new job.
☕️ – Someone using the hashtag I made up for work. I love it when crowdsourcing new things to post really works.
☕️ – My first guest post being accepted and posted!
☕️ – Warm showers.
☕️ – Dark chocolate covered cherries, cranberries, and blueberries from Costco.